The process of personal healing primarily consists of inward self-exploration and outward energy perception, providing personalized guidance based on the student's condition or the energy dynamics in the class.
 

Inward Healing Exploration:

Through mindfulness practices, breathing techniques, and other methods, delve into the multiple thoughts, ideas, and feelings within your mind. Learn to observe yourself more calmly and avoid being controlled by fear. Additionally, recommended resources for psychological knowledge are provided.

Energy and Intuitive Guidance:

Guide you to use intuition for self-healing, develop energy recognition and perception skills, release emotional energy stored in the body, and understand your own potential. The course will include information on chakras, energy layers, energy frequencies, and spiritual guidance.
 

Personalized Support:

Based on each student's condition, offer tailored practices and techniques to help you become aware of and understand your thoughts and feelings, and gradually accept yourself. Mindfulness focuses on the present moment, observing your thoughts without judgment.

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Qualification:

Certified Hypnotherapist of NGH, Senior Psychological Counselor Certificate of China.

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個人療癒的過程主要可分為向內的自我探索與向外的能量感知，根據學生的狀態或課堂中的能量動態，提供個人療癒引導。

探索內在療癒：
透過正念練習、呼吸法等方法，深入理解思緒中的多重念頭、想法與感受，學習更冷靜地觀察自己，避免被恐懼左右。同時，推薦一些心理知識的學習資源。

 

能量與直覺引導：
引導你運用直覺進行自我療癒，培養能量辨識與感知訓練，釋放身體中的情緒能量，了解自身潛力。課程中會分享脈輪、能量層、能量頻率、神佛高靈等話題。

 

個性化支持：
根據每位學生的狀態，提供量身定制的練習和技巧引導，幫助你覺察和理解自己的念頭與感受，逐步接納自我。正念即專注於當下，無評判地觀察自己的念頭。

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資格證照：

美國NGH催眠師證、中國高級心理諮詢師證